How Long to Cook Salmon in an Air Fryer (With Step-by-Step Guide)
Cooking salmon in an air fryer is one of the quickest and most delicious ways to enjoy this nutrient-packed fish. Whether you're aiming for crispy skin or tender, flaky meat, following a few simple steps will ensure perfect results every time. Here’s how to do it:
🧂 Step 1: Season the Salmon
Start by seasoning your salmon fillet or steak.
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Use olive oil, a pinch of salt, and freshly ground black pepper.
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Optionally, you can add garlic powder, paprika, or a sprinkle of dill for extra flavor.
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Gently rub the seasoning into both sides of the salmon, focusing on the flesh side.
🍽️ Step 2: Place in Air Fryer
Carefully place the seasoned salmon in the air fryer basket skin-side down.
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This helps keep the fish intact and results in crispier skin.
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Make sure the pieces aren’t overcrowded for even airflow and cooking.
🔥 Step 3: Set Temperature & Time
Set your air fryer to 400°F (204°C) and cook for 7–9 minutes.
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Thinner cuts (around 1 inch) usually take 7 minutes.
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Thicker fillets or steaks (1.5 inches or more) might take closer to 9 minutes.
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There’s no need to flip the salmon during cooking.
🍋 Step 4: Serve and Enjoy
Once the salmon is cooked through (internal temp should be 145°F), remove it gently with a spatula.
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Serve immediately with a fresh lemon wedge to brighten the flavors.
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Pair with a light salad, roasted vegetables, or steamed rice for a balanced meal.
🐟 Bonus Tips:
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Don’t overcook — salmon becomes dry quickly.
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Preheat the air fryer for best results.
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Line with parchment paper to prevent sticking and reduce cleanup.
Final Bite
Air frying salmon is a healthy, fast, and fuss-free method. With the right temperature and timing, you’ll get restaurant-quality results at home — in under 10 minutes.
